Emotional wellbeing
Depression
Anxiety
I am feeling desperate or suicidal
How can food affect mood?
Food & Mood
Have a look at this article on improving your diet by eating regularly, staying hydrated, getting your 5 a day and many other great tips.
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Drugs, alcohol and substance misuse
My memory
Physical activity can help maintain positive mental health
Move your body, move your mood!
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Free programmes available in North West London
It's good to talk
Programmes
Check out these health tools.
Health tools