Cardiac rehabilitation (Cardiac Rehab) is a vital, evidence-based treatment that supports people recovering from a cardiac event or procedure to improve their long-term health. While exercise is an important component, Cardiac Rehab is so much more – it addresses lifestyle changes, psychological wellbeing, risk factors management (including blood pressure and cholesterol), and return to daily life and work. It provides patients with time, tailored support, and personalised care from a range of cardiac health care professionals.

The following patient groups are known to benefit and so should be offered a Cardiac Rehab regardless of age, gender, ethnic group and health condition.

• acute coronary syndrome
• coronary revascularisation
• heart failure
• stable angina
• pre and post-implantation of cardiac defibrillators and resynchronisation devices
• post-heart valve repair/replacement
• post-heart transplantation and ventricular assist devices
• adult congenital heart disease (ACHD)

 

There is evidence that other patient groups may also benefit from a Cardiac Rehab.

• atrial fibrillation
• non-obstructive coronary artery disease (NOCAD)
• peripheral artery disease (PAD)
• spontaneous coronary artery dissection (SCAD)

But not all services are able to offer Cardiac Rehab to all groups.

What does Cardiac Rehab include?:

1. Full assessment and lifestyle and risk factors identification

    • Assess your physical abilities, limitations, and risk factors.
    • Help design a personalised rehab plan.
    • Support with changes to medication to manage risk factors.

2. Supervised Exercise Training

    • Cardiac exercises (like walking, cycling, or treadmill work)
    • Strength training and flexibility exercises
    • Monitored by healthcare professionals to ensure safety.

3. Education for Heart-Healthy Living

    • Healthy eating and dietary advice
    • Blood pressure management
    • Stress management
    • Smoking cessation
    • Cholesterol management
    • Weight control
    • Using your medicine, the right way

4. Counselling and Support

    • Help with mental health challenges like depression and anxiety or links to services
    • Support groups

 

Benefits of Cardiac Rehab:

  • Improves cardiovascular fitness
  • Reduces risk of future heart events
  • Helps control symptoms (e.g., chest pain, shortness of breath)
  • Improves quality of life and mental well-being
  • Aids in return to work and daily activities

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