Hypertension - shutterstock_560263513 (1)

Understanding your blood pressure

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Hypertension - shutterstock_1678081153 (1)

What is hypertension?

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Conditions - shutterstock_534127342 (1)

How can I keep my blood pressure under control?

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  • Reduce salt

    Reduce salt

    Cut the salt, lower the pressure

  • Lose weight

    Lose weight

    It's never too late to change old habits

    Read more

Risking it: Fighting against risk factors for coronary heart disease

High blood pressure and heart disease

Having high blood pressure can put you at greater risk of getting coronary heart disease. Ann shares her story of how she conquered her blood pressure.

High blood pressure and heart disease video - English

Further resources

Blood Pressure UK

The only UK charity dedicated to lowering the nation's blood pressure to prevent stroke and heart disease.

- https://www.bloodpressureuk.org/

Blood Pressure UK

How do I control my blood pressure?

Lifestyle options and choice of medicines Patient decision aid.

How do I control my blood pressure?

British Heart Foundation

Find out more about high blood pressure on the British Heart Foundation website.

- https://www.bhf.org.uk/informationsupport/risk-factors/high-blood-pressure

British Heart Foundation