Westminster local services
Looking to make small, positive changes to your lifestyle or find support for your mental health? There are a range of resources to help you make the healthy choice the easier choice in Westminster.
Click on the items below to discover more information on resources that are available to people in the City of Westminster.
Visit One You Westminster
Whether you want to stop smoking, get a health check, or improve your lifestyle through tailored support, One You Westminster is here for you. Their free, expert services include:
- Stop smoking support to help you quit for good
- Free health checks to assess your risk factors and guide you
- Advice and support on healthy eating, physical activity, and reducing alcohol consumption
Explore all the ways One You Westminster can support your journey to better health.
Explore the Westminster Wellbeing Hub
Looking for help with mental health or emotional wellbeing? The hub explores free or low-cost mental health and emotional wellbeing support in Westminster and some UK wide service and apps, including:
- Information on mental health services available in Westminster
- Self-help tools and advice for managing stress, anxiety, and low mood
- Guidance on where to find professional support and community groups
Find out more and connect with the support that suits you best.
Discover Active Westminster
Regular physical activity is key to maintaining both physical and mental wellbeing. Active Westminster provides information on local sports, exercise classes, and outdoor activities suitable for all ages and abilities, such as:
- Find free and low-cost fitness sessions near you
- Join community sports clubs or walking groups
- Discover fun ways to stay active with family and friends
Start your active journey today
Start your journey to better health today! Download the Joy App and discover the power of community wellness.
Joy app
The Joy App is your go-to resource! Whether it's community gardening, Tai Chi, mental health support, or smoking cessation, the Joy App connects you to local resources.
