MyHealth London Open Online Courses
We offer short online courses for people at risk of cardiovascular disease, people living with diabetes or at risk of developing diabetes, and their caregivers.
Each course lasts for two days, although you will have extra time to go through the content at your own pace. You can also join live Q&A sessions with healthcare experts for additional support.
Our courses are designed to be inclusive, accessible and easy to use.
Free Online Course
Preventing Cardiovascular Disease
Small lifestyle changes can lower blood pressure, improve blood sugar, and protect your heart.
The course has been designed by NHS experts and starts on Wednesday 18th March. Register or Login to your MyHealth London account to access the course through your dashboard.
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 |
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|---|---|---|
| Online and Free | Access for anyone anywhere | Live Q&A sessions with Health Care Professionals |
| Date | Type of course | Name of course |
| Wed 7 Jan to Thurs 19 March 2026 | Diabetes and Ramadan | Diabetes and Ramadan |
| Wed 28 to Thurs 29 January 2026 | Type 2 | Understanding Type 2 |
| Wed 18 March 2026 | CVD | Cardiovascular Disease Prevention |
| Wed 29 to Thurs 30 April 2026 | Type 1 Technology | Type 1 & Tech |
| Wed 27 May 2026 | WM | Weight Management |
| Wed 29 July 2026 | Type 1 | Type 1 & Physical Activity |
| Wed 26 August 2026 | Type 2 | Type 2 Remission |
| Wed 23 September 2026 | Type 1 | Carb Counting |
| Wed 28 October 2026 | NDH | Type 2 Diabetes Prevention |
| Wed 25 to Thurs 26 November 2026 | Type 1 | Understanding Type 1 |
“I found the charts and illustrations useful and have downloaded these for quick reference.”
Person with type 1 diabetes |
“I have had diabetes for 12 years now and became quite complacent about it. It was very good to take the refresher course. Everyone should do it.”
Person with type 2 diabetes |
“Hearing the stories of others and having access to doctors in the live sessions was the most valuable part of the course for me.”
Person with type 1 diabetes |
“The questions after each section really helped in ensuring that I understood what I had read. When not getting a question right, the correct answer came up and made me go over the points again. Also, the short film clips were very good. Gave me a better understanding of my diabetes type 2.”
Person with type 1 diabetes |
“I’ve been able to engage with others in the same situation as me and update my understanding on several topics like expected care received from health boards and the benefits of receiving this.”
Person with type 2 diabetes |
“The questions after each section really helped in ensuring that I understood what I had read. When not getting a question right, the correct answer came up and made me go over the points again. Also, the short film clips were very good. Gave me a better understanding of my diabetes type 2.”
Person with type 2 diabetes |
